
Acknowledging how structural forces impact individual and collective well-being and creating opportunities for repair.

Attending to what is experienced in mind, body and spirit; identifying and exploring wellness patterns and needs.

Radically imagining the personal and collective curiosity, courage, and creativity to make wellness available to all Black people.

Identifying, evaluating, and transforming unhelpful patterns and behaviors.

Actively engaging, refining, remixing and strengthening practices to support ongoing wellness and respond to emergent needs.